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Please email for more details and to book

This is Part Two of my Sound Daoyin Course and can be taken online or in person. You do not need to have completed part one to attend. The times are Saturday 24th February 10.15am until 4.30pm. Please book by emailing Further dates for the rest of this course in 2024 will be sent on booking. If you wish to attend online please email and I will send you your link

More than 2000 years ago, Daoyin specialists in China were teaching breathing techniques in order to prevent and also to treat illness. These techniques continued to develop in the Sui dynasty (581-618) and in the Ming dynasty (1368-1644). In books they are often called the ‘six characters method’ (as the name of each method was depicted by one Chinese character), which we translate to ‘the six breathing techniques.’ Another technique is the ‘five sounds technique.’ The producing of each sound is linked to one of the five organs. Exercises using the five sounds use sound waves to open the body’s channels and meridians. The sound waves also cause vibration in the organs and tissues, which is beneficial in the treatment of problems in the relevant areas. Different sounds can be used to precisely target specific areas and the organs, wherever there is a malfunction. Good results can often be achieved in a short time.
Whilst the Sound Daoyin contains many references to singing, it also applies to all who need to make good use of their voice and can help with many issues regarding loss of voice and problems with voice projection. Singing can be described as ‘exalted speech.’ When using these exercises for health and healing we are not necessarily interested in the beauty of the sound, more that we learn the correct breathing techniques and use of the body cavities to produce sound. All exercise involves three components: mind, movement and breath. Sound and breathing, breathing and sound are inseparable.For more information about the latest research in the use of sound and vibration for healing see…/

All Welcome



February 24th , March 23rd and April 27th

Times on the day:


To book, call me on 07815662844 or email me at Or you can register via the link but payment must be made in advance unless you are all ready a student of mine. Please pay via Pay Pal using the email, email or text me for bank details, or if you would like to pay in cash, then contact me to arrange


Horfield Quaker Meeting House,300 Gloucester Rd Bristol BS7 8PD

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Kind Regards Sarah B